Holistic Massages Norwich
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What are the different types of massages?

We all have stress in our lives, whether we like to admit it or not. Everyone has something that stresses them out on a daily basis, whether that thing is work, children, or the traffic! We all skate through life desperate to find something that gives us peace, and releases some of the tension that […]

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Counselling Norwich
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Treatments for Anxiety

Everyone has those days where they feel like the world is too much, or that every little thing is stress-inducing and makes you want to jump out of your skin. Sweaty palms, fast breathing, racing thoughts; do these sound familiar to you? This is Anxiety, and you may be experiencing an Anxiety attack. Approximately 3 […]

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Beginners Guide to Running

Running Running is an amazing sport enjoyed by millions around the world, and for very good reason too. Its popularity is in part because everyone regardless of fitness can enjoy it. The fact that there is always a new challenge to be had once you have accomplished your initial goal is what makes it so […]

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Social Media and Mental Health
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Is Social Media having an effect on our Mental Health?

Everyone knows that social media is the hot thing that all the kids and some adults are raving about. As well as being a great way to communicate with friends, it can also help you catch up with current events from all around the world, and even lets you know about up and coming events, […]

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Sports Injuries at The Norfolk Clinic
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Preventing and alleviating Sports Injuries at The Norfolk Clinic

Being in the midst of the World Cup, you may feel inspired to try some sports for yourself. Now whether that be football, rugby, or even something more chilled out like yoga, you know you should always stretch out beforehand to avoid pulling muscles or dislocating joints. But even with this in mind, sometimes, when […]

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Chiropody Treatment Norwich
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Is your job affecting your health?

Most people have a job where they work 8 hours a day, 5 days a week, sometimes more often than that. Now the typical 9 to 5, although a good way to support your family, definitely takes a toll on you, physically and mentally. Paying a visit to The Norfolk Clinic could be just what […]

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Psychotherapy Sessions Norwich
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Men’s Health Week at The Norfolk Clinic

The week beginning June 11th is Men’s Health Week. This event aims to spread awareness that 1 in 5 men die before 65, and they aim to stop that from happening with everyone’s help. This year they aim to tackle Diabetes in men. Men are more likely to get Diabetes than women are so this […]

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Yoga Classes in Norwich
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Mental Health Awareness Week at The Norfolk Clinic

Ever had one of those blue days you can’t explain? Ever had a sudden onset of terror? Ever wanted to just hide away from everyone? Well, don’t worry, there’s a reasonable explanation for that. You, like many others, may suffer from mental health issues. The nation has banded together this week (beginning May 14th) for […]

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Gardening Week, Norfolk Clinic
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National Gardening Week at The Norfolk Clinic

This week (beginning April 30th) is National Gardening Week. This is a nationwide event where people get outside and really get their hands dirty digging their lawns, planting flowers and mowing lawns; basically everything you need to keep your garden looking presentable. The benefits of gardening Gardening is beneficial in a number of ways, including […]

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Herbal Medicines Norwich
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IBS – The Statistics & Treatments

IBS or Irritable Bowel Syndrome is a very painful chronic disorder characterised by the presence of abdominal pain or discomfort, which may be associated with defecation and/or accompanied by a change in bowel habit. It is thought to occur in 10-20% of the population in the UK although this could be higher due to many […]

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