Chiropody Treatment Norwich
Treatment
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Is your job affecting your health?

Most people have a job where they work 8 hours a day, 5 days a week, sometimes more often than that. Now the typical 9 to 5, although a good way to support your family, definitely takes a toll on you, physically and mentally. Paying a visit to The Norfolk Clinic could be just what […]

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Psychotherapy Sessions Norwich
Health
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Men’s Health Week at The Norfolk Clinic

The week beginning June 11th is Men’s Health Week. This event aims to spread awareness that 1 in 5 men die before 65, and they aim to stop that from happening with everyone’s help. This year they aim to tackle Diabetes in men. Men are more likely to get Diabetes than women are so this […]

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Yoga Classes in Norwich
Treatment, Uncategorised
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Mental Health Awareness Week at The Norfolk Clinic

Ever had one of those blue days you can’t explain? Ever had a sudden onset of terror? Ever wanted to just hide away from everyone? Well, don’t worry, there’s a reasonable explanation for that. You, like many others, may suffer from mental health issues. The nation has banded together this week (beginning May 14th) for […]

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Gardening Week, Norfolk Clinic
Health
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National Gardening Week at The Norfolk Clinic

This week (beginning April 30th) is National Gardening Week. This is a nationwide event where people get outside and really get their hands dirty digging their lawns, planting flowers and mowing lawns; basically everything you need to keep your garden looking presentable. The benefits of gardening Gardening is beneficial in a number of ways, including […]

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Herbal Medicines Norwich
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IBS – The Statistics & Treatments

IBS or Irritable Bowel Syndrome is a very painful chronic disorder characterised by the presence of abdominal pain or discomfort, which may be associated with defecation and/or accompanied by a change in bowel habit. It is thought to occur in 10-20% of the population in the UK although this could be higher due to many […]

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Osteopathy
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How can Osteopathy help you to sleep better?

Nearly half of us are getting just six hours sleep or less a night. And an alarming four out of five people complain of disturbed or inadequate – or ‘toxic’ – sleep. (Sleep Council ‘Toxic Sleep’ survey, January 2011) This disturbed or inadequate sleep can be due to a number of factors including; too much […]

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Pregnancy Osteopathy
Health, Treatment
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Osteopathy in Pregnancy

The Norfolk Clinic are pleased to announce that Verity can now treat pregnant patients. Osteopathic care during pregnancy can be used to relieve or prevent symptoms such as back pain, neck pain, Sciatica and more enabling women to feel pain free, relaxed and energetic. During pregnancy the body goes through some amazing changes but can […]

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Psychotherapy Norwich
Health
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How much do you know about Mental Health?

If you are on social media you would have probably seen the hashtag #timetotalk  popping up over the last few days. The Time to Talk campaign has been setup by Time to Change to encourage people to talk about mental health issues and to end the stigma associated with mental health. Many people with mental […]

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body-massage-services
Health
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New Year’s Resolution – Health and Wellness

According to a recent YouGov Poll one of the top New Year’s Resolutions for 2018 is Self Care or wellbeing (i.e get more sleep). People are aware now more than ever about taking care of their health and wellness, so what can we do to make sure we are making time for ourselves? Wellness is an […]

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Christmas Decorations
Health
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Taking care of your back this Christmas

With all the hustle and bustle we experience at Christmas and with so much we have to organise we tend to neglect our health over Christmas, including protecting our backs. Here are our tips to avoid back pain this Christmas 1) Carrying shopping bags Please do not carry too many heavy shopping bags. The extra […]

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