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Reflexologist Norwich
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Neck pain – how complementary therapy can help

It’s a familiar feeling. You wake up after a long, refreshing night’s sleep. Nothing seems to be amiss until you turn your head to switch off your alarm… and bam. Stiff neck. As if the pain wasn’t bad enough, you’re now the complete opposite of an owl, until further notice. They call it “sleeping funny”, […]

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Holistic Massages Norwich
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What are the different types of massages?

We all have stress in our lives, whether we like to admit it or not. Everyone has something that stresses them out on a daily basis, whether that thing is work, children, or the traffic! We all skate through life desperate to find something that gives us peace, and releases some of the tension that […]

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Sports Injuries at The Norfolk Clinic
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Preventing and alleviating Sports Injuries at The Norfolk Clinic

Being in the midst of the World Cup, you may feel inspired to try some sports for yourself. Now whether that be football, rugby, or even something more chilled out like yoga, you know you should always stretch out beforehand to avoid pulling muscles or dislocating joints. But even with this in mind, sometimes, when […]

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Chiropody Treatment Norwich
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Is your job affecting your health?

Most people have a job where they work 8 hours a day, 5 days a week, sometimes more often than that. Now the typical 9 to 5, although a good way to support your family, definitely takes a toll on you, physically and mentally. Paying a visit to The Norfolk Clinic could be just what […]

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Yoga Classes in Norwich
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Mental Health Awareness Week at The Norfolk Clinic

Ever had one of those blue days you can’t explain? Ever had a sudden onset of terror? Ever wanted to just hide away from everyone? Well, don’t worry, there’s a reasonable explanation for that. You, like many others, may suffer from mental health issues. The nation has banded together this week (beginning May 14th) for […]

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Herbal Medicines Norwich
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IBS – The Statistics & Treatments

IBS or Irritable Bowel Syndrome is a very painful chronic disorder characterised by the presence of abdominal pain or discomfort, which may be associated with defecation and/or accompanied by a change in bowel habit. It is thought to occur in 10-20% of the population in the UK although this could be higher due to many […]

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Osteopathy
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How can Osteopathy help you to sleep better?

Nearly half of us are getting just six hours sleep or less a night. And an alarming four out of five people complain of disturbed or inadequate – or ‘toxic’ – sleep. (Sleep Council ‘Toxic Sleep’ survey, January 2011) This disturbed or inadequate sleep can be due to a number of factors including; too much […]

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Pregnancy Osteopathy
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Osteopathy in Pregnancy

The Norfolk Clinic are pleased to announce that Verity can now treat pregnant patients. Osteopathic care during pregnancy can be used to relieve or prevent symptoms such as back pain, neck pain, Sciatica and more enabling women to feel pain free, relaxed and energetic. During pregnancy the body goes through some amazing changes but can […]

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Deep Massage Norwich
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Back Pain in the UK – The statistics

The majority of people will suffer with back pain at some point in their lives with most not knowing the primary reason for the pain. To understand more about back pain and to highlight Back Care Awareness Week, we bring you some stats on back pain and treatment. Back pain statistics in the UK – […]

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Blue Monday
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Blue Monday, the most depressing day of the year or is it?

Today may seem like any other normal Monday to you but today is known as ‘Blue Monday’ it happens on the third Monday in January but there is no scientific evidence to back up why it’s the most depressing day of the year. Why is today known as Blue Monday and where does it originate […]

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