We all have stress in our lives, whether we like to admit it or not. Everyone has something that stresses them out on a daily basis, whether that thing is work, children, or the traffic! We all skate through life desperate to find something that gives us peace, and releases some of the tension that everyday life often brings. Norfolk Clinic offers a selection of different types of massages for all different needs and preferences.
Deep Tissue Massages
As well as reducing pain, it also improves blood pressure and rehabilitates injured muscles. It’s the triple threat of massages. Studies have also shown a significant drop in blood pressure in people who receive deep tissue massages. If you ask us, that seems like a great way to reduce stress! And if you have a muscular injury, the massage can help facilitate the movement of toxins from the muscles, and help to stretch and relax them, resulting in less pain from tension. The main benefits of a deep tissue massage are;
- Treats back pain
- Helps Arthritis pain/symptoms
- Relieves stress
- Increase join mobility
If you’re someone who spends every free moment at the gym, or you just jog every now and then to justify that cheeky bit of cake, the sports massage may be what you’re looking for. As a great way to reduce stress and pain, and a fantastic way to relax, this muscle- manipulating massage is a hit at the Norfolk Clinic. When you over-exert your muscles during a particularly intense workout session, it can cause minor injuries and lesions. Your muscles will be happy to know that with the sports massage, this can be dealt with quickly and effectively. So you can get back to it asap!
Now holistic massages are special. Holistic massage therapists understand the link between mind, body, and soul, which means that the holistic massage is effective for treating a number of ailments. These are things such as soft tissue problems, helping to correct muscular imbalances, improving and preventing muscular aches and pains, improving the range of joint motion, relaxation, stress relief, and any sports related, lifestyle or occupational issues that you may have caused yourself in the pursuit of the perfect summer bod, or just at work doing manual labour.
So whether you’re a pro athlete, a stress head, or someone who just needs help unwinding, the Norfolk Clinic has the massage for you. Don’t hesitate when it comes to your physical and mental wellbeing; be clear on wanting to feel better. So if you feel the physical and mental exhaustion that everyday life tends to hand us by the bucket load, then why not give it a go? Speak to our therapists on 01602 660792 and allow them to work out your stress.