At The Norfolk Clinic, we have been offering sports massage services in Norwich for many years now. This has allowed us to hone and develop a few of the key skills needed to perform our sports massage services to the highest possible standard.
Due to our vast experience working as sports massage therapists in Norwich, you can rest assured that you are in good hands with us at The Norfolk Clinic. We have a passion for what we do and this shows in all of the sports massage treatments that we offer to clients throughout Norwich and the surrounding areas. This is one of the main reasons why we believe we should be your first and only port of call for a sports massage, anywhere in the Norwich area.
Feel free to get in touch with us today if you think you could benefit from any of our services, especially our sports massage services, we would absolutely love to hear from you! Why not take a look around the rest of our website? We don’t just offer sports massage services to clients throughout Norwich, after all!
There are many reasons to choose the sports massage treatment services that we offer to clients throughout Norwich, which is why we would outline a few of them here. Some of the key reasons to choose The Norfolk Clinic for your sports massage throughout Norwich include:
As you can see, the sports massage treatments that we offer throughout Norwich are absolutely fantastic for anyone who is looking to relax, reduce pain and save a bit of money, all at the same time.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person who is engaged in regular physical activity. When you exercise, their body is subjected to various types of physical loading, and following such activities with the right amount of rest, your body’s system will adapt in order to cope with the increased strain placed on them.
These adaptations may affect muscles and other soft tissues, bones, the brain and even the nervous system. In the right measure and at the correct frequency, regular exercise enables the body to cope with increased levels of stress, which in turn allows the body to exercise at higher intensities for longer durations.
Where minor injuries and lesions occur (due to overexertion and overuse of the muscles), the sports massage services that we offer in Norwich can break them down quickly and effectively. Above all, our sports massage therapy can help prevent those niggling injuries that so often get in the way of performance and achievement, whether you’re an athlete, an avid keep-fitter or a once-a-week jogger.
Throughout our time offering sports massages to clients throughout Norwich, we have been able to pinpoint a few of the benefits that sports massage offers. Our sports massage treatments can be very beneficial to people throughout Norwich who are trying to relax, whilst on a budget. Some of the benefits of sports massage are:
The sports massage therapies that we offer to clients in and around the Norwich area are fantastic for reducing stress. This goes for almost any massage therapy, especially our sports massage service. Sports massage therapy can help a person manage their stress levels easier than they would without receiving a sports massage.
Your body releases endorphins when receiving a sports massage, which makes it a lot easier for you to relax and release the stress caused by everyday life. If you are looking to reduce your stress levels and save a bit of money, be sure to give us a call today.
Sports massage therapy is absolutely brilliant for people who are suffering from chronic pain. Our sports massage treatments are amazing at reducing chronic pain that you may be suffering from, which is why we believe that we should be your first and only port of call for sports massage treatments, anywhere in Norwich or the surrounding areas.
Have you fallen victim to pain that you just can’t seem to shift by using medicinal remedies? If so, don’t fret! Our sports massage therapies are perfect for you. Get in touch with us today if you think our sports massage treatments are right for you.
A sports massage from The Norfolk Clinic can help you to relax and enjoy your day. This is because muscles relax through heat generated, stretching and circulation. ‘Mechanoreceptors’ which sense touch, pressure and warmth are stimulated when receiving a sports massage, which causes reflex relaxation. This helps you to relax and soothes your body and stress levels.
If you are looking for amazing sports massage services and you are based in Norwich, look no further than The Norfolk Clinic. We are experts in sports massages and we have been offering them to clients throughout Norwich and the surrounding areas for many years now.
We have been able to hone our skills in order to ensure that we are delivering only the highest possible standard of sports massage, anywhere in Norwich. Why not take a look at some of the other treatments that we offer to customers? We’re positive that something else will catch your eye! Alternatively, you can get in touch with us today and speak to one of our brilliantly knowledgeable team, who are always on hand to take your call and help in any way they can.
Call 01603 660 792 today to speak to one of our fantastic sports massage therapists in Norwich today. We’re always here to take your call, deal with any enquiries and answer any questions that you may have about the sports massage services that we offer in and around Norwich.
How long will a sports massage take?
Your massage should take around 60 minutes, if you’re wanted a specific region working on, like your back or legs, then it will roughly take around 60 minutes. This time will allow your therapist to really get into the muscles and focus on alleviating tension and knots.
How often should I get a sports massage?
Athletes get a least one massage per week, for the majority of amateur athletes who still take their sport and training seriously or regular gym -goers, once a week to once a fortnight is recommended. Most people who do regular light exercise once every two, three or four weeks should be sufficient.
Does a sports massage hurt?
It shouldn’t hurt but it’s likely to be more uncomfortable than a classic massage, it’s important that you feel free to speak up should the pressure be too much for you. It’s also possible that you may feel some soreness the day after a deep tissue massage, even if you do drink water.
What should I do after a sports massage?
Its important that you stay hydrated, our massage therapists will encourage hydration to help flush waste and prevent next day soreness, for the first few hours after a massage, we recommend that you avoid caffeine and alcohol which are dehydrating.
Should inflamed muscles be massaged?
Massage therapy has been used as an aid to reduce pain and promote the recovery of injured muscles, hypothesised effects of massage have included moderation of inflammation, improved blood flow and reduced tissue stiffness, all contributing to pain reduction.
Do massages release toxins?
There’s a number of ways massage can release toxins from your system, massage causes chemicals to be released within the body which bring toxins out of your muscles. This helps release toxins through lymphatic system whilst also providing other health benefits.