mental health

Counselling Norwich
Health
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Treatments for Anxiety

Everyone has those days where they feel like the world is too much, or that every little thing is stress-inducing and makes you want to jump out of your skin. Sweaty palms, fast breathing, racing thoughts; do these sound familiar to you? This is Anxiety, and you may be experiencing an Anxiety attack. Approximately 3 […]

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Social Media and Mental Health
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Is Social Media having an effect on our Mental Health?

Everyone knows that social media is the hot thing that all the kids and some adults are raving about. As well as being a great way to communicate with friends, it can also help you catch up with current events from all around the world, and even lets you know about up and coming events, […]

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Yoga Classes in Norwich
Treatment, Uncategorised
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Mental Health Awareness Week at The Norfolk Clinic

Ever had one of those blue days you can’t explain? Ever had a sudden onset of terror? Ever wanted to just hide away from everyone? Well, don’t worry, there’s a reasonable explanation for that. You, like many others, may suffer from mental health issues. The nation has banded together this week (beginning May 14th) for […]

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Psychotherapy Norwich
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How much do you know about Mental Health?

If you are on social media you would have probably seen the hashtag #timetotalk  popping up over the last few days. The Time to Talk campaign has been setup by Time to Change to encourage people to talk about mental health issues and to end the stigma associated with mental health. Many people with mental […]

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