I am a qualified hypnotherapist with distinction (registered with the General Hypnotherapy Register and the Complementary & Natural Healthcare Council). I abide by their guidelines in conduct, training and supervision.
An accredited counsellor with a Diploma in counselling and psychotherapy (MCS Acc). Registered with and follows guidelines set by the National Counselling Society.
Constantly refreshing and updating knowledge and skills. Regularly attends supervision and takes further courses. Examples: Mindfulness training, Neuro Linguistic Programming, Advanced Hypnotherapy.
Approaches used: Hypnotherapy, Psychotherapy, Mindfulness, Coaching and Counselling Skills, NLP (Neuro-Linguistic Programming), Coaching for Life, Well-being and Business Strategies.
Developed interest in all things ‘people-related’ over many years of working with people in business and through voluntary work. I have a professional coaching qualification gained through previous career in a high pressure business environment.
Losing weight and weight management
Hair pulling, skin itching (or picking)
Emetophobia (fear of being sick)
Pre and post IVF/ICSI and pregnancy support
Outside of work interests: Yoga, mindfulness, meditation, spending time outdoors, cooking and eating healthily, music, walking, bike riding, visits to the coast, meeting up with friends.